Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. – World Health Organisation, 1948
Healthy living stems from achieving a balance in all three areas of health – – Physical, Mental and Spiritual. In this site you will find resources to provide you with the best information, products and services that will help you achieve this balance.
Why are so many people suffering from poor health and vitality? Obesity is reaching chronic proportions. People in Africa are malnourished due to a lack of food. People in North America are malnourished due to a lack of nutritional food. With so many natural resources why are First World populations suffering from malnutrition and the diseases emanating from this?
Well, firstly most people do not understand, or don’t want to believe that a good diet is the basis for good health.
Secondly, the food that is being produced or farmed, due to excessive profit-driven farming and food production, does not have the nutritional value to support a good diet.
Thirdly, doctors – who will also tell you that a good diet is the basis for good health – ignore the fact that the source of the good diet is suspect and have so little training on nutrition, that they cannot provide the answers to many “incurable” diseases. Instead of opening their minds to areas where their knowledge is inadequate and at least referring the patient to someone who may have the answers, they label the illness as incurable. The intention is not to knock doctors, as there are some very good ones and there are those who recognize their limitations and the value of alternative health solutions. Furthermore their excessively heavy workloads make it very difficult for them to research or consider alternatives.
Out of the need for a solution to this lack of available nutrition in the modern diet, many products were researched and developed to supplement our inadequate diet.
One of the organizations that play a major role in the development of nutritional supplements is GNLD. The founder of GNLD – Jerry Brassfield -came across a medical trial in the 1950s that studied chronic fatigue and found a solution. Being academically inclined, the medical team filed away their findings without considering the possibilities.
Jerry came across this study and saw the potential to not only make money but also have a significant effect on people’s lives. Since then GNLD is having a profound effect on many people’s lives. GNLD distributes through network marketing so the products are not found on the shelves of the retail stores.
The achievement of a balanced nutrition rich diet is fundamental to good health. More on this topic can be found on our Optimum Nutrition page.
In addition to feeding you body, you also need to attend to the physical working of your body through regular exercise and activity. It doesn’t help to pay attention to the nutritional needs of your body while ignoring the physical conditioning need to lead a healthy lifestyle. Most diets don’t work. They are usually far too demanding to be effective in the long term. The 11 day diet recognises this and allows for periods of normal eating to help you adjust to a new lifestyle.
Mental Health
Numerous studies have shown that many mental health issues stem from a lack of certain nutrients. This reinforces the belief that a balance is required. We have provided information from experts in this field together with a selection of services available to you.
Our spirit is our essence. And it also tends to be the one thing we neglect the most. We have to make time everyday to feed our spirit.
Larry Dossey, a well known authority on spiritual healing, suggested that the power of love to change bodies is legendary, makes common sense, and happens everyday. Love has been known to move the flesh and push matter around…. He pointed out that throughout history, “tender loving care” has uniformly been recognized as a valuable element in healing.

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