Nutrition

Chronic disease is a very real reality for more people than ever before. The World Health Organisation states that over 90% of people will die of a chronic disease. The major killer diseases are – Cancer, Heart Disease, Diabetes, Stroke and Chronic Respiratory Disease. It has been found that the modern diet is profoundly...
Read More »

Probiotics are living microorganisms that when taken in sufficient numbers can provide health benefits that go beyond basic nutrition.  They support the different intestinal functions and strengthen the body’s natural defence mechanisms by correcting the imbalance of ‘good’ bacteria in the intestinal tract, helping to fight illness and disease.   Improving of intestinal microbial balance...
Read More »

Research has found that probiotics provide many health benefits through altering the bacterial balance of the gastrointestinal tract.  Daily consumption of probiotics is beneficial for the daily management of ‘good’ and ‘bad’ bacteria within the gastrointestinal tract as well as helping to alleviate the symptoms of many of the following: Irritable Bowel Syndrome Doctors...
Read More »

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. – World Health Organisation, 1948 Healthy living stems from achieving a balance in all three areas of health – – Physical, Mental and Spiritual. In this site you will find resources to provide you...
Read More »

Antioxidants – Phytonutrient Carotenoid The Human Immune System is your fist line of defence again the many health risks lurking within our global environment.  The health of your immune system plays a vital role in protecting you from disease.  A weakened immune system can cause serious problems with your health.  People with weakened immune...
Read More »

As a result of the need for greater health and the recognition that our regular diet lacks the nutrition our body needs, nutritional supplementation has become an important consideration today. Out of this desire to find an alternative solution to illness and disease the conventional medicine is unable to offer, GNLD emerged as one...
Read More »

Why has nutritional supplementation become so important today? Is it just hype from nutritional product manufacturers or is there a good reason for it? Frequently you will hear some medical doctor declare that supplementation is unnecessary and one can fulfil all the nutritional needs of your body with a healthy diet of fruits and...
Read More »