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	<title>Vitality &#124; Better Life &#124; Health Products &#124; Wealth Management</title>
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	<link>http://vitalityandlife.com</link>
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		<title>GNLD Pro Vitality Pack</title>
		<link>http://vitalityandlife.com/gnld-pro-vitality-pack/</link>
		<comments>http://vitalityandlife.com/gnld-pro-vitality-pack/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 07:49:35 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Chronic Disease]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://vitalityandlife.com/?p=461</guid>
		<description><![CDATA[Chronic disease is a very real reality for more people than ever before. The World Health Organisation states that over 90% of people will die of a chronic disease. The major killer diseases are – Cancer, Heart Disease, Diabetes, Stroke and Chronic Respiratory Disease. It has been found that the modern diet is profoundly damaging humanity’s health. In the last century diets have radically changed with great and often harmful effects on our health and well-being. Too much sugar, salt and fat has been directly linked to the causes of cancer, heart disease, strokes, obesity and many other killer diseases. In the United States it has been noted that at least 6 in 10 deaths can be linked to an unhealthy diet. The World Health Organisation has been very active in creating awareness of the importance of a healthy diet and encourages us to get active and healthy. Eating specific foods such as fresh fruits and vegetables, fish and whole grains, which contain powerful protector nutrients, can help us maintain a healthy and active life. GNDL is one of the leading experts in the field of nutrition and their Vitality Pack contains three of the most important supplements needed to [...]]]></description>
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		<title>The Wide Ranging Unsafe Disorders Due to Obesity</title>
		<link>http://vitalityandlife.com/the-wide-ranging-unsafe-disorders-due-to-obesity/</link>
		<comments>http://vitalityandlife.com/the-wide-ranging-unsafe-disorders-due-to-obesity/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 12:19:42 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://vitalityandlife.com/the-wide-ranging-unsafe-disorders-due-to-obesity/</guid>
		<description><![CDATA[href=&#8221;http://vitalityandlife.com/wp-content/uploads/2011/10/American-Obesity-Rates-05.jpg&#8221;> It is fairly common understanding that being obese is a dangerous state for your general health. The costs to contemporary society in the US is incredible and draws near several hundred billion dollars every year. What seems contradictory is the billions which are also allocated to weight reduction products each year. If you look around you it is evident many individuals are overweight or simply officially considered obese. Of course the food and drink industry does not help matters. The main issue with so many foods and drinks is they contain poor varieties of fat and are full of sugar. We will discuss several of the negative consequences to health resulting from being obese.&#160; Type 2 diabetes due to obesity has been increasing at an alarming rate in recent times. In the past, type 2 diabetes mainly developed in adults, but that has changed given that more teens are clinically obese. The role of obesity in this affliction is to produce greater resistance to the hormone, insulin. A person who has already been significantly overweight or severely obese is at a high risk with a sugar rich diet. Many organizations and people have tried to help make the population [...]]]></description>
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		<item>
		<title>Bipolar Disorder, Melancholy &#8211; Info and Facilitate For Sufferers, Not a Substitute For Therapy</title>
		<link>http://vitalityandlife.com/bipolar-disorder-melancholy-info-and-facilitate-for-sufferers-not-a-substitute-for-therapy/</link>
		<comments>http://vitalityandlife.com/bipolar-disorder-melancholy-info-and-facilitate-for-sufferers-not-a-substitute-for-therapy/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 01:38:36 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[bipolar disorder symptoms]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[borderline personality disorder]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[entertainment]]></category>

		<guid isPermaLink="false">http://vitalityandlife.com/bipolar-disorder-melancholy-info-and-facilitate-for-sufferers-not-a-substitute-for-therapy/</guid>
		<description><![CDATA[We all have our beneficial days and our unfavorable days, our &#8220;up&#8221; days and our &#8220;down&#8221; days but for anybody suffering from bipolar disorder, these offs and ons are much more serious. The symptoms of bipolar can hurt your work and school work performance, spoil your relationships and upset your daily life. While this disorder is treatable, most individuals do not recognize the warning signs and as a result don&#8217;t get the bipolar disorder treatment they incredibly need. As bi polar disorder tends to degenerate with out treatment, it&#8217;s essential to know what the symptoms are like. Recognizing the disorder stands out as the first step towards the obtaining it under control. Bi polar disorder, sometimes known as manic depression, causes serious changes in moods, vitality, and other behaviour heading inside the heights of mania on 1 level, towards depths of depression over a other. More than just a momentary very good or damaging mood, the bi polar disorder cycle last for days, weeks, or even for months and unlike normal mood swings, the mood changes of bi polar disorder are so intense that they affect your ability to function. During 1 of their manic episodes, another person may possibly [...]]]></description>
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		<item>
		<title>IBS Relief</title>
		<link>http://vitalityandlife.com/ibs-relief/</link>
		<comments>http://vitalityandlife.com/ibs-relief/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 13:54:31 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[IBS Syndrome]]></category>

		<guid isPermaLink="false">http://vitalityandlife.com/ibs-relief/</guid>
		<description><![CDATA[Irritable bowel syndrome, or IBS, is a very common medical disorder plaguing many people &#8221; both men and women alike. The sometimes excruciating symptoms of gas, bloating, abdominal cramping, constipation, and diarrhea &#8221; or sometimes alternating periods of both, often make the IBS victim unwilling to seek the advice of a health care professional for IBS relief. Often times, doctors will dismiss IBS symptoms as being nervous stomachs or misdiagnosis them as a stomach bug, prompting unneeded antibiotic treatment. Other doctors still believe IBS is in the head, a manifestation of psychological illness. But no matter is causing your IBS pain and discomfort, IBS sufferers need real IBS relief. Below are a summary of some of the ingredients Bavolex contains. Lemon Balms is a herb from the mint family. It is often taken after a meal to relive gas and indigestion. The German Commission E knows lemon balm is useful for treatment of sleep disorders and stomach upsets. 5-HPT is an animo acid that is extracted from seeds. It is extrated from the African plant Griffonia Simplicifolia. The body converts this to serotin a substance that regulates the speed food travels through intestines and regulates moods. Although there is no [...]]]></description>
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		<title>Conquering Arthritis &#8211; Arthritis Treatment</title>
		<link>http://vitalityandlife.com/conquering-arthritis-arthritis-treatment/</link>
		<comments>http://vitalityandlife.com/conquering-arthritis-arthritis-treatment/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 23:07:16 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ARTHRITIS]]></category>
		<category><![CDATA[ARTHRITIS Review]]></category>

		<guid isPermaLink="false">http://vitalityandlife.com/conquering-arthritis-arthritis-treatment/</guid>
		<description><![CDATA[Arthritis therapy can also be regarded like this.&#160; Sometimes, even if consumers try to stop or steer clear of these joint disorder, arthritis will just penetrate one&#8217;s body, seep to the joints plus the in-between spaces, and attack the person without even realizing why and the way.&#160; At times, it comes from one&#8217;s genes &#8212; it is just hereditary, or it&#8217;s just giving a signal to the person that he or she is receiving older from the day, or it could possibly be just autoimmune and portion on the body procedure. ITs importnat to recognize the arthritis basics. Alternatively once again it may very well be only a person&#8217;s carelessness and unhealthy routines, or perhaps just sad to say for no cause whatsoever. The point is dealing and knowledge the situation from your onset from the indicators. Rheumatoid arthritis (RA) is often a persistent inflammatory condition affecting the joints. The situation also can affect other tissues all through the body. The precise factors behind rheumatoid arthritis are unknown. Rheumatoid arthritis indicators create gradually, and it truly is not continually probable to understand when the illness initial created. Countless many people have indicators that are current continuously, some have indicators that [...]]]></description>
		<wfw:commentRss>http://vitalityandlife.com/conquering-arthritis-arthritis-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Benefits of Fish Oil for Fitness and Health</title>
		<link>http://vitalityandlife.com/benefits-of-fish-oil-for-fitness-and-health/</link>
		<comments>http://vitalityandlife.com/benefits-of-fish-oil-for-fitness-and-health/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 18:57:21 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Fitness and Health]]></category>

		<guid isPermaLink="false">http://vitalityandlife.com/benefits-of-fish-oil-for-fitness-and-health/</guid>
		<description><![CDATA[When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils and fats would actually be detrimental &#8211; rather than beneficial &#8211; to their health. The Truth about Fish OilEssential fatty acids must always be part of our daily diet &#8211; without them, we take one step closer to our deaths. Essential fatty acids are divided into two families: omega-6 EFAs and omega-3 EFAS. Although there are only very slight differences to distinguish the two groups of essential fatty acids from each other, studies have revealed that too much intake of omega-6 EFAs can lead to inflammation, blood clotting and tumor growth. The good news, however, is that the opposite is true for omega-3 EFAs. Omega-6 EFAs can be found in vegetable oils while omega-3 EFAs can be found in fish oils among other foods. Omega-6 vs. Omega-3Physicians and scientists are of the same opinion that the cause behind increasing cases of heart disease, hypertension or high blood pressure, obesity, diabetes, premature aging and certain kinds of cancer is none other than an imbalanced intake of [...]]]></description>
		<wfw:commentRss>http://vitalityandlife.com/benefits-of-fish-oil-for-fitness-and-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Antioxidants &#8211; Phytonutrient Carotenoid</title>
		<link>http://vitalityandlife.com/antioxidants-phytonutrient-carotenoid/</link>
		<comments>http://vitalityandlife.com/antioxidants-phytonutrient-carotenoid/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 19:12:47 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vitalityandlife.com/?p=450</guid>
		<description><![CDATA[The Human Immune System is your fist line of defence again the many health risks lurking within our global environment.  The health of your immune system plays a vital role in protecting you from disease.  A weakened immune system can cause serious problems with your health.  People with weakened immune systems are more likely to pick up infections and viruses that may contribute to cancer and heart disease. Research has shown that carotenoids can strengthen the human immune system and thus reduce the risk of contracting cancer or heart disease.  Carotenoids have been proven to fight viruses that cause certain cancers, are powerful antioxidants, which strengthen the immune system and provide strong anti-inflammatory benefits Carotenoid Complex, a GNLD product, boosts the overall function of the immune system and increases the natural cells that maintain optimum immune function. Carotenoid Complex is highly reduces oxidation damage to the cells and protects of increasing cholesterol levels in the blood.  Your cells are inundated with damaging oxidants.  Oxidation adds to the aging process, reduces the function of the immune system and increases your chances of contract chronic diseases such as cancer, heart disease and the degeneration of the nervous system.  Antioxidants found in fruits [...]]]></description>
		<wfw:commentRss>http://vitalityandlife.com/antioxidants-phytonutrient-carotenoid/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wealth Creation and Management</title>
		<link>http://vitalityandlife.com/wealth-creation-and-management/</link>
		<comments>http://vitalityandlife.com/wealth-creation-and-management/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 17:24:28 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Wealth]]></category>

		<guid isPermaLink="false">http://vitalityandlife.com/?p=443</guid>
		<description><![CDATA[Opportunities in Wealth Creation and Management Wealth Creation offers dynamic opportunities through a range of tried and tested products and services designed to create wealth. To some this conjures up images of a life filled with, gold, possessions and other riches. To others wealth is more abstract and holistic, not related to possessions but rather to do with a more meaningful and spiritually rewarding state of mind. Whatever image you have of wealth, our mission is to provide you with the best resources to help you create, manage and enjoy wealth and prosperity. When the average person thinks of creating wealth, this is usually related to finding a good paying job with an excellent career path. However there are other ways to financial success. Here we also introduce you to ways of creating material wealth through cash generating and investment opportunities and services as well as product and services designed to assist you in managing your money better. The best wealth generating opportunities are those that are designed to give you a passive or recurring income. It is this type of business will that allow you to have the time to enjoy everything that life has to offer. The first [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happiness, Peace and Bliss</title>
		<link>http://vitalityandlife.com/happiness-peace-and-bliss/</link>
		<comments>http://vitalityandlife.com/happiness-peace-and-bliss/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 09:48:52 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://vitalityandlife.com/?p=437</guid>
		<description><![CDATA[The foundation of all Spiritual traditions is based upon the idea that the Universe is made up of one all encompassing source of intelligent and conscious energy, which exists forever as the source of all of life.  This one awareness manifests in many different forms and at its core is happy, peaceful and blissful.  We are created from this energy and as such at our deepest level we too are happy, peaceful and blissful. For thousands of years many people have responded to this teaching with questions -  ‘If this is my core, peaceful, blissful and happy, why then do I feel so bad?  Why do I have so many challenges in my life?  Why don’t I feel peaceful, blissful or happy? The reason is simply that we don’t experience peace, bliss and happiness because our mind and that which comes from our mind, our thoughts, are programmed to believe that life is difficult, that we must all suffer.  It is in many ways what we think that closes us off from experiencing peace, bliss and happiness. Our minds are a powerful force of energy and we have the potential to create our entire reality based on what we think.  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Diabetes and Exercise</title>
		<link>http://vitalityandlife.com/diabetes-and-exercise/</link>
		<comments>http://vitalityandlife.com/diabetes-and-exercise/#comments</comments>
		<pubDate>Mon, 09 May 2011 08:41:14 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://vitalityandlife.com/?p=425</guid>
		<description><![CDATA[Regular physical activity provides extensive benefits, which include improved lung capacity, heart function, stamina, joint flexibility and bone strength, blood circulation, psychological well being, mental alertness and of course effective weight control. Inactivity can be a major health risk and can increase your risk of experiencing chronic lifestyle diseases influenced by the choices we make regarding our eating habits, stress levels and whether we are active or not.  Type 2 diabetes is greatly influenced by issues such as weight and activity levels, two lifestyle choices we have control over. Exercise really does help diabetes.  It can help to reduce your insulin requirements by increasing your body’s sensitivity to insulin.  Exercise will enhance the use of blood glucose thereby lowering it and reducing the amount of medication required to treat diabetes.  In Type 2 diabetes it may also eliminate the need for medication when following a healthy eating plan. Diabetic patients have a higher risk of developing heart and circulatory problems.  Exercise reduces cholesterol levels and high blood pressure thus reducing the risk of heart disease or stroke. People with diabetes have problems with circulation and exercise helps to improve circulation.  Exercise raises glucose levels, which reduces stress levels, improving the [...]]]></description>
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